🌙 28-Day Ramadan Spiritual Renewal Retreat – Heal, Align & Elevate Online 🌿
A Transformational Online Experience Combining Functional Medicine Health Coaching, Energy Healing to help you Deepen Your Connection to Allah
✨ This Ramadan, Align Your Physical Well-Being with Your Spiritual Goals – From the Comfort of Your Home!
Are You Ready To Make This Your Most Meaningful Ramadan Yet?
Ramadan is more than just fasting. It’s a sacred time to reflect, reset, and realign your heart with Allah. But how often do we find ourselves going through the motions, overwhelmed by routines, exhausted physically and not truly connecting with the spirit of this sacred month?
Imagine breaking that cycle and stepping into a Ramadan that truly transforms you.
This 7-part workshop series is designed to help you do exactly that.
Over 28 days, we will guide you through harmonizing your physical well-being with your spiritual goals, ensuring that you emerge from Ramadan feeling closer to Allah and balanced in body and soul, having created lasting habits that extend beyond this spiritual marathon.
Each 4-day phase will focus on one energy center, blending Islamic teachings with holistic healing practices for total mind-body-spirit transformation.
🌟 Limited Spots Available! Secure Your Place Today! 🌟
🌀 Holistic Alignment Schedule – 28 Days of Deep Awakening
"Align Your Body, Mind, and Spirit for an impactful Ramadan"
This unique workshop series is designed to help you:
✔️ Optimize your physical well-being using principles of functional medicine.
✔️ Balance your energy centers to support focus and spiritual alignment.
✔️ Deepen your spiritual connection through the teachings of Sufism and Islamic spirituality.
✔️ Harmonize your inner and outer world to fully embrace the sacred month
✔️ Get collaborative learning during functional medicine health coaching
✔️ Get positive socialization through sharing insights and learning from like minded people in a safe place
✔️ Boost your accountability
🟤 Days 1-4: Root Energy Centre – Stability and Grounding During Fasting
🕌 Ground yourself in Allah’s presence
✔️ The Islamic perspective of the body
✔️ Discover how proper nutrition can fuel the action of worship
✔️ Preparing Your Physical Vessel for Ramadan using functional medicine principles
✔️ Practical tips to enhance the fasting experience and make it easier on your body-
✔️ Mindful eating as a spiritual practice
✔️ Maintain the balance of your kidneys, a source of strength
✔️ Tawakkul (Trust in Allah) & releasing fears
✔️ Overcoming anxiety through Dhikr & Quran recitation
✔️ Deep breathing & embodiment exercises
🟠 Days 5-8: Sacral Energy Centre – Emotional Regulation by Aligning Desires with Spiritual Intentions and Action
🌙 Align desires with your divine purpose
✔️ Understanding the vicious circle of addiction
✔️ Align desires with divine goals to enhance your perception of self
✔️ Emotional regulation through the art of building healthy habits
✔️ Healing past pain through Dua & self-reflection
✔️ Tapping into gratitude & spiritual creativity
✔️ Purifying your nafs (lower self) and releasing guilt through repentance
✔️ Zikr Meditation for this centre
🟡 Days 9-12: Solar Plexus Energy Centre –Empowering Discipline With Fasting
💪 Strengthen your faith & self-worth
✔️ Functional medicine view: How fasting supports gut health and improves digestion
✔️ Effects of fasting on vitality
✔️ Fasting as a holistic purification detox for body and soul
✔️ Letting go of doubt & stepping into purpose. Face your shame -Self acceptance
✔️ Developing spiritual discipline with Salah & fasting
✔️ Zikr Meditation for this centre
💚 Days 13-16: Heart Energy Centre – Opening the Heart to Divine Love
❤️ Deepen your relationship with Allah & others
✔️ The Islamic perspective of the heart
✔️ The Heart-Mind connection
✔️ Learn how chronic stress impacts the heart’s ability to open to love
✔️ Learn how regulating the nervous system can restore balance
✔️ Explore movement as a pathway to release tension, open energy channels
✔️ How to use breath to enhance the benefits of movement
✔️ Healing emotional wounds through self-forgiveness & Dhikr
✔️ Letting go of resentment & embracing self-love
✔️ Dua for emotional healing & divine connection
✔️ Zikr Meditation for this centre
💙 Days 17-20: Throat Energy Centre – Thought, Expression & Truth
🗣️ Strengthen your voice & inner dialogue
✔️ Improve your mental wellbeing by addressing some of the physical root causes of mental imbalances
✔️ Functional Medicine tips for clear thinking
✔️ How hormonal balance promotes better communication
✔️ Overcoming fear of expressing yourself
✔️ Power of supplication (Dua) & affirmations to unlock the power of your voice
✔️ Sunnah-based self-reflection exercises
🔮 Days 21-24: Baseera Energy Centre –Connecting With The Angelic Realm For Higher Intuition, Guidance, and Clarity
✔️ The importance of the pineal gland in activating higher intuition
✔️ The Gut -Mind Connection
✔️ Restorative sleep for spiritual clarity
✔️ Reflecting on Allah’s signs in your life
✨ Expand spiritual insight & intuition
✔️ Understanding the blockers of intuition
✔️ Zikr meditation for inner clarity
💜 Days 25-28: Crown Energy Centre – Experience Spiritual Awakening
🌟 Reach the peak of your Ramadan transformation
✔️ Create a personalized health plan for post-Ramadan continuation.
✔️ Understanding soul lessons
✔️ Seeing the divine wisdom behind Allah’s plan for us
✔️ Strengthening trust in divine guidance
✔️ Realizing spiritual surrender & deep Tawhid connection
✔️ Enter Laylatul Qadr fully aligned & spiritually awakened
✔️ Closing ceremony & setting intentions for lasting transformation
🏷️ How is this Ramadan online retreat unique?
✔️ Comprehensive Approach: Seamlessly integrates functional medicine, energy healing, and Islamic spirituality.
✔️ Practical & Transformative: Equips you with actionable tools to apply every day of Ramadan.
✔️ Expert Guidance: Led by coaches with deep knowledge of Sufism, energy centers, and physical well-being.
✔️ Interactive Experience: Participate and meet with like-minded people
🏷️ Who is this retreat for?
This retreat is perfect for you if:
✔️ You’ve struggled with fatigue or lack of focus during fasting in the past and want to overcome physical challenges during this Ramadan
✔️ You want to deepen your connection to Allah through intentional living
✔️ Seek to align your daily life and spirituality.
✔️ You’re looking for guidance on creating sustainable spiritual and physical habits
✔️ You need a safe place to be yourself and grow with like-minded people
📆 When?
🕌 During Ramadan 2025
📅 1st March – 28th March 2025
Coaching, Energy Healing & Zikr Meditations are each 30 minutes.
Group Health Coaching lasts about 60 minutes.
Timings are:
Day 1: 3:00 - 4:00 PM GMT
Day 2: 3:00 - 3:30 PM GMT
Day 3: 3:00 - 3:30 PM GMT
Day 4: 3:00 - 3:30 PM GMT
Day 5: 3:00 - 4:00 PM GMT
...
Schedule Continues in this format until the end of the retreat.
👩💻 Flexible Format:
✔️ Daily live sessions at 3 pm GMT (recordings available for replay)
✔️ Self-paced learning with workbook
🏷️ Packages & Pricing
🎁 Early Bird Special – Limited Time Offer! Until the 21st of February
💰 Starting from £297 for the full 28-day experience!
Regular Price – £397
✔️ Daily live sessions + recordings
✔️ Spiritual energy alignment practices
✔️ Quranic healing & guided meditation
✔️ Private WhatsApp/Facebook support group
📌 Flexible payment plans available!
🎟️ Limited Spots Available – Book Your Retreat Now!
🔹 Step 1: Click the button below & register now.
🔹 Step 2: Join our private retreat group & get instant access to your welcome kit.
🔹 Step 3: Get ready for the most transformative Ramadan experience of your life!
💬 What Past Attendees Say:
💖 “I never knew how deeply my energy could be transformed through Islamic healing. This retreat brought me closer to Allah while healing my emotional blocks.” – Amina S.
💖 “It was more than just a retreat; it was a spiritual awakening. The chakra healing approach in an Islamic context was life-changing!” – Omar R.
💖 “Every Muslim should experience this! My heart, mind, and soul feel renewed. Best Ramadan ever!” – Sara K.
🤝 Join This Online Retreat & Get:
✅ 28 Days of Guided Meditations, Energy Healing & Functional Medicine Health Coaching
✅ Live & Recorded Daily Sessions for flexibility
✅ Tawakkul-Based Energy Healing (Trust in Allah & Spiritual Detox)
✅ Quranic Reflections & Meditation to strengthen your faith
✅ Guided Fasting & Functional Nutrition
✅ Exclusive Ramadan Reflections & Spiritual Journaling Prompts
✅ Support Group for Community & Accountability
This isn’t just an online retreat – it’s a movement toward holistic Islamic wellness.
📩 Got Questions? Our team is here to help! Contact us at [email protected]
🔥 Transform Your Ramadan. Transform Your Life. 🔥
📍 Online | 28 Days | Spiritual Awakening
🤝 Enroll Now and Begin Your Journey!
When: Begins 1st March 2025
Where: Online (Attend from anywhere in the world)
Spaces are limited to ensure a personalized experience.
This Ramadan, don’t just fast—make every moment count. Let your physical well-being and spiritual goals align for a deeper divine connection.
Make this Ramadan your most meaningful yet.
